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Melon Berry Sipper Blendtec Recipe

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Melon Berry Sipper Recipe

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A simple summer beverage to blend up during the heat of the summer that is an excellent source of fiber.

131 Melon Berry Sipper Melon Berry Sipper Blendtec Recipe

INGREDIENTS

FourSide Jar

3 C seeded watermelon
1 C frozen strawberries
1 C frozen raspberries
1 Tbsp fresh lemon juice 

INSTRUCTIONS

Add ingredients to jar in order listed and secure lid. Select “Smoothie” and serve.

VARIATIONS

For a thinner drink, replace frozen berries with fresh berries and ensure the berries and watermelon are chilled before blending.

NUTRITIONAL INFORMATION

Servings 2
Serving Size 13 fl oz
Calories 160
Fat 1 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 40 g
Fiber 11 g
Sugar 23 g
Protein 3 g

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